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Olympic weight lifting for fitness

Share your fitness tips and advice. If it's about gear, however (including boots!), post in the "Preparing for OCS: Knowledge" forum. Also post here if you want to connect with other candidates and PT together.
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Nuts
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Olympic weight lifting for fitness

Postby Nuts Tue Aug 15, 2006 12:41 pm

This article is about olympic weight lifting and the fitness it provides. I only lift for strength twice a week, but this caught my attention. Olympic...login to view the rest of this post

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