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Improving crunches

Share your fitness tips and advice. If it's about gear, however (including boots!), post in the "Preparing for OCS: Knowledge" forum. Also post here if you want to connect with other candidates and PT together.
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Dan
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Improving crunches

Postby Dan Tue Jan 04, 2005 8:03 pm

Hey everyone, I've got a practice PFT in about two weeks, and I need to get my crunch score up. What would you recommend? Doing timed max sets every...login to view the rest of this post

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